SOOTHING SOUNDS FOR A RESTFUL NIGHT'S SLEEP

Close your lids and allow yourself to be carried away by the gentle sounds of the sea. Imagine feeling the soft, rhythmic rustle of the water against the shore. As you hear to this soothing melody, let your thoughts drift like the clouds across a clear sky. A light, refreshing mist begins to fall. Each drop lands softly on plants, creating a gentl